Nutrition Services

How it Works

Reset BODY. Reset MIND. Reset POSSIBLE.
With the 3-Phase Ideal Protein Protocol.

Phase 1


Reset body to burn fat and lose the weight…

Phase 2


Reset mind to maintain a healthy weight and build healthy habits…

Phase 3


Reset possible and live your fullest, healthiest, best life yet…

Ideal Protein Food

Our vast selection of delicious meals and snacks will fill you up and taste amazing. It’s the fuel that will help you lose weight and reset possible.

Featured Recipes

When you have successfully achieved certain milestones with your coach, we encourage you to get creative when it comes to staying on track and reaching your goals. Head to the kitchen with these tasty recipes.

Asian Chicken

Ideal Protein Sesame Sauce | One Serving

Beef Broccoli

Ideal Protein Sesame Sauce | One Serving

Blackened Red Snapper

Four Servings

Benefits of the Ideal Protein Program

  • Accredited Ideal Protein Health Professionals
  • Dedicated Support & Weekly Follow-up
  •  Weight & Measurement Progress Analysis
  •  Learn Valuable Nutrition Information to Keep the Pounds Off.
  •  Lose 3 to 7 lbs. per Week
  •  Primarily Promotes Fat Loss
  •  Helps to Maintain Muscle Mass
  •  Tones and Revitalizes Skin
  •  Supports Cellulite Reduction
  •  Promotes Vitality and Energy
  •  Naturally Suppresses Appetite
  •  Re-establishes Pancreatic Function (Insulin)

Typical Ideal Protein Plan

Phase 1

3 ideal protein packets/day

+ Vegetables

+ Unlimited Lettuce

+ Additional Protein your choice

To be followed until 90% of your weight loss goal is achieved.


Breakfast: IP Crispy Cereal
Lunch: IP Mushroom Soup with Vegetables & Lettuce
Supper: Chicken Breast with Vegetables & Lettuce
Night-time snack: IP Peach Mango Drink

Phase 2

2 Ideal Protein packets/day

+ vegetables

+unlimited lettuce

+additional protein your choice

To be followed until your weight loss goal is achieved. (min 2 weeks)

Phase 3

14-Day gradual reintroduction of healthy carbohydrates, fats in the morning only