Nutrition Services

All the power you need to lose weight exists inside you. Ideal Protein ignites it. Ideal Protein is a science-backed, 3-Phase, structured protocol that resets your body to burn its fat as its primary energy source. If you are ready to start your journey, we are ready to guide you every step of the way. With your very own personal Ideal Protein coach, you will be motivated to reach your health and wellness goals. From day one, we will empower you to learn healthier habits and help you to understand how to make choices, which will improve your health forever. Take the first step and call to schedule an appointment to meet with a coach and plan to join us for a free Educational Seminar to learn how the IP method resets your body to burn fat.

Phase 1 –WEIGHT LOSS

Reset BODY to BURN FAT and LOSE THE WEIGHT 

By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.

Phase 2 – STABILIZATION

Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.

Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.

Phase 3 – MAINTENANCE

Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.

For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.

Ideal Protein Food

Our vast selection of delicious meals and snacks will fill you up and taste amazing. It’s the fuel that will help you lose weight and reset possible.

Featured Recipes

When you have successfully achieved certain milestones with your coach, we encourage you to get creative when it comes to staying on track and reaching your goals. Head to the kitchen with these tasty recipes.

Asian Chicken

Ideal Protein Sesame Sauce | One Serving

Beef Broccoli

Ideal Protein Sesame Sauce | One Serving

Blackened Red Snapper

Four Servings

Benefits of the Ideal Protein Program

  • Accredited Ideal Protein Health Professionals
  • Dedicated Support & Weekly Follow-up
  •  Weight & Measurement Progress Analysis
  •  Learn Valuable Nutrition Information to Keep the Pounds Off.
  •  Lose 3 to 7 lbs. per Week
  •  Primarily Promotes Fat Loss
  •  Helps to Maintain Muscle Mass
  •  Tones and Revitalizes Skin
  •  Supports Cellulite Reduction
  •  Promotes Vitality and Energy
  •  Naturally Suppresses Appetite
  •  Re-establishes Pancreatic Function (Insulin)

Typical Ideal Protein Plan

Phase 1

3 ideal protein packets/day

+ Vegetables

+ Unlimited Lettuce

+ Additional Protein your choice

To be followed until 90% of your weight loss goal is achieved.

Example:

Breakfast: IP Crispy Cereal
Lunch: IP Mushroom Soup with Vegetables & Lettuce
Supper: Chicken Breast with Vegetables & Lettuce
Night-time snack: IP Peach Mango Drink

Phase 2

2 Ideal Protein packets/day

+ vegetables

+unlimited lettuce

+additional protein your choice

To be followed until your weight loss goal is achieved. (min 2 weeks)

Phase 3

14-Day gradual reintroduction of healthy carbohydrates, fats in the morning only